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Bringing you players, coaches and thought leaders from the world of elite football (soccer) performance.
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Tuesday Apr 07, 2020
Tuesday Apr 07, 2020
Matchfit injury rehab expert Jarred explains the step by step process you should follow (alongside your physio's guidance).
Click here for more football rehab videos! https://www.matchfitconditioning.com/collections/training-programmes/products/injury-rehab-academy
Need 1-1 Injury Guidance? https://www.matchfitconditioning.com/pages/matchfit-facebook-support-group
DISCLAIMER: This video is meant for informative purposes only, you follow the information at your own risk and are 100% responsible for any training you undertake. Always consult with your own doctor, rehab coach or surgeon before taking any action on any injury.
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