Episodes

Thursday Jan 27, 2022
How to combat feeling heavy and fatigued on the football pitch
Thursday Jan 27, 2022
Thursday Jan 27, 2022
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Wednesday Jan 26, 2022
Interview: Lisa Evans | Scotland National Team & WSL
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Thanks for listening! What was your biggest take away from todays episode? Comment below!
Give Lisa a follow on social media:
Instagram: @lisaevans_17
Twitter: @LisaEvans_17
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Monday Jan 24, 2022
”I’m anxious about missing goals and staying positive.”
Monday Jan 24, 2022
Monday Jan 24, 2022
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Wednesday Jan 19, 2022
Interview: Jeff Attinella | Portland Timbers | MLS
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Thanks for listening! What was your biggest take away from todays episode? Comment below!
Give Jeff a follow on social media:
Instagram: @jeff_attinella1
Twitter: @Jeff_Attinella1
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Friday Jan 14, 2022
”My coach keeps changing my position and I’m losing confidence.”
Friday Jan 14, 2022
Friday Jan 14, 2022
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Thursday Jan 13, 2022
”I train hard all week but in matches I doubt my ability”
Thursday Jan 13, 2022
Thursday Jan 13, 2022
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Wednesday Jan 12, 2022
Interview: Conor Washington | Charlton Athletic FC & Northern Ireland INTL
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
Thanks for listening! What was your biggest take away from todays episode? Comment below!
Give Connor a follow on social media:
Instagram: @conorjwashington92
Twitter: @WashingtonConor
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Wednesday Jan 05, 2022
Interview: Theo Bair | Canada International
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
Thanks for listening! What was your biggest take away from todays episode? Comment below!
Give Theo a follow on social media:
Instagram: @theloniusbair
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Wednesday Dec 29, 2021
Interview: Craig MacGillivray | Charlton Athletic FC | League One
Wednesday Dec 29, 2021
Wednesday Dec 29, 2021
Thanks for listening! What was your biggest take away from todays episode? Comment below!
Give Chris a follow on social media:
Instagram: @c_mac93
Twitter: @macgillivray93
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com

Wednesday Dec 22, 2021
Interview: Chris Mannella | Atlético Ottowa | Canada INTL
Wednesday Dec 22, 2021
Wednesday Dec 22, 2021
Thanks for listening! What was your biggest take away from todays episode? Comment below!
Give Chris a follow on social media:
Instagram: @c_mannella
Twitter: @c10mannella
Need a plan to get your football fitness, mindset and nutrition up to elite level?
Select your training programme at www.matchfitconditioning.com