Matchfit Football Podcast

Interview: Dion-Curtis Henry | Crawley Town FC & Former Crystal Palace FC (Goalkeeper)

Thanks for listening! What was your biggest take away from todays episode? Comment below!

 

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Instagram: @dchenry_97

Twitter: @dionhenry97

 

Want to become the fittest player in your league within the next 90 days? Click below and send me a message with the word "PODCAST90" for more information 🔥 : https://www.facebook.com/matchfitfootball.soccer

Why To Speed Train For Football Even If You‘re Already Fast

Want to become the fittest player in your league within the next 90 days? Click below and send me a message with the word "PODCAST90" for more information 🔥 : https://www.facebook.com/matchfitfootball.soccer

Training Strategies To Boost A Footballers Change Of Direction Speed

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2 Key Elements Of Agility Training For Football

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Sprint Speed Training Tips For Footballers

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Interview: Sophie Howard | Leicester City FC & Scotland National Team

Thanks for listening! What was your biggest take away from todays episode? Comment below!

 

Give Sophie a follow on social media:

Instagram: @sophie_lou_ho

Twitter: @soph_howard93

 

Want to become the fittest player in your league within the next 90 days? Click below and send me a message with the word "PODCAST90" for more information 🔥 : https://www.facebook.com/matchfitfootball.soccer

STOP Obsessing Over Your Body Fat % (Here‘s Why)

STUDY: https://www.tandfonline.com/doi/abs/10.1080/02640414.2015.1012101

Want to become the fittest player in your league within the next 90 days? Click below and send me a message with the word "PODCAST90" for more information 🔥 : https://www.facebook.com/matchfitfootball.soccer

 

If Ever There Were A Time Where You Could Get Ahead, It‘s NOW.

Want to become the fittest player in your league within the next 90 days? Click below and send me a message with the word "PODCAST90" for more information 🔥 : https://www.facebook.com/matchfitfootball.soccer

Why You SHOULDN'T "Get On Your Toes!"

Here's a quick tip which will help with your agility and speed development!

Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd

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Speed Training For Players Under 16

In this video Matchfit S&C coach Yianni outlines the #1 thing that should be focused on when developing speed in footballers under the age of 16.

Get your FREE sample of our breakthrough book the Football Fitness Bible: https://www.matchfitconditioning.com/pages/football-fitness-bible-free-50-page-sample-wd

Matchfit Squad FREE 7 Day Trial: https://www.matchfitconditioning.com/pages/the-matchfit-squad